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The Stretch Lab Australia  

Release Restore Recover

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1/64 The Esplanade Terrigal NSW Terrigal 2260

About Us

The Stretch Lab is a one on one practitioner assisted stretch therapy consultation where you will be stretched and moved to release tension. The result is improved mobility, lengthening of muscles to release tightness causing aches and pain and reducing stress on muscles and mind! We deliver a safe and effective system to improve the way you feel and function. Whether you live an active lifestyle, or have had a lifetime of not exercising, The Stretch Lab is an important place for you to visit. By visiting The Stretch Lab you can expect the following benefits; improved mobility & flexibility, relief from stiffness, increased range of motion, reduction in stress, boosted blood flow to your muscles, decreased risk of injury, greater muscle relaxation, enhanced physical and athletic skills and amplify your quality of life. What to expect: Having a stretch therapist move your body and add extra resistance, allows for a deeper and more focused stretch. Your muscles will feel elongated and relaxed.

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